Ingredients
For the Chicken & Marinade:
- 3-4 lbs chicken (thighs/drumsticks), skin-on
- 2 tbsp green seasoning (or 2 tsp each dried thyme, parsley, garlic powder)
- 1 tbsp soy sauce
- 1 tbsp Worcestershire sauce
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp brown sugar
- 1 tsp paprika
For the Stew:
- 2 tbsp brown sugar (for caramelizing)
- 2 tbsp vegetable oil
- 1 large yellow onion, sliced
- 1 bell pepper, sliced
- 3-4 garlic cloves, minced
- 2 tbsp tomato paste
- 1 cup hot water or chicken broth
- 2-3 sprigs fresh thyme
- 1 whole scotch bonnet pepper (optional)
- 2-3 carrots, chunked
- 2-3 potatoes, chunked
To Thicken:
- 1 tbsp cornstarch mixed with 2 tbsp cold water
Instructions
- Marinate: Combine chicken with all marinade ingredients. Let sit 30 minutes.
- Caramelize Sugar: Heat oil in a large pot over medium. Add 2 tbsp brown sugar. Cook 3-4 mins until melted and amber.
- Brown Chicken: Add chicken pieces to caramel. Brown well on both sides, 4-5 mins per side. Remove chicken.
- Sauté Veggies: In same pot, cook onion, bell pepper, and garlic until soft. Add tomato paste; cook 1 minute.
- Simmer: Add broth, thyme, and whole scotch bonnet. Return chicken. Bring to boil, reduce heat, cover, simmer 20 mins.
- Add Vegetables: Add carrots and potatoes. Cover, simmer 20-25 mins until tender.
- Thicken & Serve: Remove whole pepper/thyme. Stir cornstarch slurry into stew. Cook 2-3 mins until gravy thickens. Serve hot.
Notes
- Watch the Sugar: The sugar can burn quickly. Cook on medium heat until just amber, not black.
- Heat Control: The whole scotch bonnet adds flavor, not intense heat. For spice, pierce it; for no heat, omit.
- Make Ahead: This stew tastes better the next day. Store in fridge for up to 4 days or freeze.
- Gluten-Free: Use tamari instead of soy sauce and check your Worcestershire sauce.
- Prep Time: 30 minutes
- Cook Time: 1 hour 5 minutes
- Category: Main Course, Stew
- Method: Braising, Stovetop
- Cuisine: Caribbean, Jamaican-Inspired
- Diet: Can be made Gluten-Free
