Ingredients
For the Fish:
- 4 white fish fillets (about 6 oz each), such as cod, haddock, tilapia, or halibut
- 1 tablespoon olive oil or neutral oil (like avocado oil)
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
For the Crispy Coating (Classic Version):
- ½ cup all-purpose flour (or gluten-free 1:1 flour)
- 2 large eggs, beaten
- 1½ cups Panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika (smoked or sweet)
- ½ teaspoon onion powder
- Optional: ¼ cup grated Parmesan cheese for added umami
For Simplicity (Dry Coat Option):
- ⅓ cup mayonnaise or Dijon mustard (as a binder)
- 1 cup seasoned breadcrumbs or crushed crackers
Serving & Dipping Suggestions:
- Lemon wedges (essential!)
- Tartar sauce
- Remoulade
- Quick dill yogurt sauce (Greek yogurt + lemon + fresh dill)
- Steamed vegetables, french fries, or fresh green salad
Instructions
Step 1: Pat Dry and Season
This is crucial for crispiness! Use paper towels to pat the fish fillets completely dry. Any surface moisture will create steam and prevent browning. Drizzle lightly with oil, then season both sides generously with salt and pepper.
Step 2: Set Up Your Breading Station
Set up three shallow dishes. Place flour in the first dish. Place beaten eggs in the second. In the third, combine Panko breadcrumbs, garlic powder, paprika, onion powder, and Parmesan (if using). Mix well.
Step 3: Coat the Fillets
Working with one fillet at a time, dredge in flour, shaking off excess. Dip fully into beaten egg, allowing excess to drip off. Press firmly into Panko mixture, coating all sides. For an extra-thick crust, press gently to help crumbs adhere. Place coated fillet on a clean plate or wire rack.
Step 4: Air Fry to Perfection
Preheat air fryer to 400°F (200°C) for 3 minutes. Lightly spray or brush the basket with oil. Arrange coated fillets in a single layer, ensuring they aren’t touching (cook in batches if necessary). Lightly spritz the tops with cooking spray. Air fry for 8-12 minutes, flipping halfway through, until coating is deep golden brown and fish is opaque and flakes easily with a fork. Start checking at 8 minutes.
Step 5: Serve Immediately
For the best texture, serve right away. Squeeze fresh lemon juice over the top and pair with your favorite sides and dipping sauces.
Notes
Healthier Alternatives:
- Gluten-Free: Use gluten-free flour and certified gluten-free Panko breadcrumbs
- Lower-Carb/Keto: Swap flour for almond flour and Panko for crushed pork rinds or grated Parmesan
- Egg-Free: Use mayonnaise, Dijon mustard, or thinned Greek yogurt as the binder
- Lighter Breading: Skip flour and egg. Brush with mayo/mustard, then press directly into seasoned breadcrumbs
Storage: Store cooled leftovers in airtight container for up to 2 days. Reheat in air fryer at 375°F for 3-4 minutes (do not microwave).
Freezing: Freeze uncooked breaded fillets on parchment-lined sheet, then transfer to freezer bag for up to 3 months. Cook from frozen, adding 3-5 extra minutes.
Pro Tips:
- Pat fish completely dry before coating – moisture is the enemy of crispiness
- Don’t overcrowd the basket – air needs to circulate
- Always flip halfway through for even browning
- Use Panko breadcrumbs for the lightest, crispiest texture
- Prep Time: 10 minutes
- Cook Time: minutes Cook Time: 10
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten Free
