Ingredients
For the Salmon:
- 4 (6-ounce) salmon fillets, skin-on or skinless
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
For the Cream Sauce:
- 2 tablespoons unsalted butter
- 4-5 cloves garlic, minced
- 1 cup heavy cream
- ½ cup chicken or vegetable broth
- 1 cup freshly grated Parmesan cheese
- 1 teaspoon dried oregano
- ½ teaspoon red pepper flakes (adjust to taste)
- 1 cup sun-dried tomatoes in oil, drained and chopped
- 2 cups fresh baby spinach
- ¼ cup fresh basil, chopped, plus more for garnish
Instructions
- Sear the Salmon: Pat salmon fillets completely dry with paper towels. Season all over with salt, pepper, Italian seasoning, and garlic powder. Heat olive oil in a large skillet over medium-high heat. Once hot, add salmon fillets, presentation-side down. Sear undisturbed for 4-5 minutes until a deep golden crust forms. Flip and cook for another 2-3 minutes. Salmon should be slightly underdone in the center. Transfer to a plate.
- Make the Sauce: In the same skillet, reduce heat to medium. Melt the butter. Add minced garlic and sauté for 30-60 seconds until fragrant. Pour in the heavy cream and broth, whisking to scrape up any browned bits. Bring to a gentle simmer for 2-3 minutes. Reduce heat to low. Gradually sprinkle in the grated Parmesan cheese, stirring constantly until melted and smooth. Stir in oregano, red pepper flakes, and chopped sun-dried tomatoes.
- Combine & Finish: Add the baby spinach and fresh basil to the sauce, stirring until the spinach wilts, about 1 minute. Return the seared salmon fillets to the skillet, nestling them into the sauce. Spoon sauce over the fillets and let everything heat together for 2-3 minutes, until the salmon is cooked to your desired doneness (145°F for medium). Garnish with extra fresh basil and serve immediately.
Notes
- For the Best Sauce: Always use freshly grated Parmesan cheese from a block. Pre-shredded cheese contains anti-caking agents that can make the sauce grainy.
- Don’t Overcook: The salmon will continue to cook in the hot sauce. Remove it from the initial sear when it’s still slightly translucent in the thickest part.
- Make it Lighter: Substitute half the heavy cream with whole milk or half-and-half. You can also use a lighter broth.
- Serving Suggestion: This dish is fantastic served over pasta, mashed potatoes, or with a side of crusty bread to soak up the incredible sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-Frying / Sautéing
- Cuisine: Italian-inspired
- Diet: Gluten Free
